We tend to associate sun protection with summer and hot sunny days at the beach, but the truth is that skin protection is important all year round. Let's take a look together at why sun protection matters and how UVB and UVA radiation can affect your skin.

The first type of solar radiation to protect yourself from is UVB. These rays are responsible for sunburns and can lead to swelling, redness and even blistering of the skin. We most commonly encounter them during the summer months, but they can be equally dangerous in autumn and winter.

The second type of solar radiation is UVA rays. These rays penetrate deep into the skin and can cause long-term damage. They cause increased pigmentation, skin ageing and the formation of wrinkles. UVA rays are present throughout the year, even on overcast days, so it's important to keep their impact on the skin in mind and protect it thoroughly. Wondering how? We have 2 simple tips for you.

Use a cream with SPF protection all year round

A protective cream should be part of your daily skincare routine. Choose a cream with a sufficiently high SPF that protects against both UVA and UVB radiation.

Build an effective skincare routine

Skin care is equally important. Cleanse and moisturise your skin thoroughly, even during autumn and winter when the sun is less intense. Give your skin what it needs at any given moment and keep your skin in good condition.

Remember that skin care is not a seasonal matter. Sun protection should be an important part of your daily routine, regardless of the time of year.